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Listen to My New Podcast Episode The Antidote to Trauma | Margaret Vasquez
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Read MoreHealing is Possible: How gaining self-compassion from trauma therapy helped me heal from past wounds
How to Feel Good (Even Now!)
God made our bodies fully equipped with feel-good hormones and with stress hormones that serve to mobilize us in times of threat. Dopamine is released when we accomplish tasks or…
Read MoreJesus Our Hope
As we’re bombarded with information about the physical symptoms and responses to the COVID-19 pandemic, it’s just as important to consider our mental and spiritual health in the midst of…
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