Posts by Margaret Vasquez, LPCC-S, CTT, CITTI
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Read More3 Ways a Catholic Life Coach Can Help You Navigate Mental Health Challenges – Catholic Life Coach Steubenville, OH
Catholic Life Coach Steubenville, OH 1) Your Guide Get to where you want to go on your spiritual journey. A Catholic life coach is your guide for your personal goals. 2)…
Read MoreHuman and Spiritual Connection
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Read MoreFaith and Trauma
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Read MoreListen to My New Podcast Episode The Antidote to Trauma | Margaret Vasquez
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Read MoreHealing is Possible: How gaining self-compassion from trauma therapy helped me heal from past wounds
Listen to My Recent Podcast Episode: knowHis.love stories – Margaret Vasquez
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Read MoreListen to My Recent Podcast Episode #037: Trauma: What It Is and How It Damages You
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Read MoreHow to Feel Good (Even Now!)
God made our bodies fully equipped with feel-good hormones and with stress hormones that serve to mobilize us in times of threat. Dopamine is released when we accomplish tasks or…
Read MoreJesus Our Hope
As we’re bombarded with information about the physical symptoms and responses to the COVID-19 pandemic, it’s just as important to consider our mental and spiritual health in the midst of…
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